Reblog if you feel insecure about the way you look right now?


I will follow every single fucking one of you!

(via thispainisnever--ending)

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"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass." - Daniell Koepke   (via obriens)

(Source: internal-acceptance-movement, via broken-from-memories)

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my closest friend since primary school has been missing since 3:00 on Thursday afternoon. police are involved but the community is trying to raise awareness else where. she is very vulnerable and police fear she could be somewhere lying hurt. pls reblog this to help find alice. we are also using #findalice to spread the word

if you live in or around London please keep your eyes peeled. if you want to help please print out the poster above and stick it all around your areas.

thank you x

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How do I uninstall anxiety

(via underdosing)

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things to start doing:

  1. drink more water
  2. carry a camera everywhere i go
  3. read more books than i already do
  4. go for walks
  5. do yoga more often
  6. go to bed earlier
  7. enjoy the little things
  8. go outside more
  9. stop comparing myself to others
  10. stick to my goals n stop putting things off
  11. write down my feelings
  12. smile more, especially at random people

(via fairyami)

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"Honestly, you just take a deep breath and say fuck it." - Johnny Knoxville (via soymilhk)

(Source: veryhotbuns, via hospitalfor-soulss)

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perfectic theme